Is Fully Cooked Rotisserie Chicken Lemon Pepper Flavored Low FODMAP?
Description
Zesty lemon-pepper notes yield a bright, pepper-forward flavor while the meat is described as tender and juicy with easily shreddable texture. Reviewers commonly note convenience for quick dinners, salads, sandwiches, and meal prep, praising consistent seasoning but occasionally reporting uneven seasoning distribution and variable moisture between pieces sometimes across packages.
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Description
Zesty lemon-pepper notes yield a bright, pepper-forward flavor while the meat is described as tender and juicy with easily shreddable texture. Reviewers commonly note convenience for quick dinners, salads, sandwiches, and meal prep, praising consistent seasoning but occasionally reporting uneven seasoning distribution and variable moisture between pieces sometimes across packages.
Ingredients
CALORIES, TOTAL FAT, CHOLESTEROL, SODIUM, PROTEIN, CHICKEN WITHOUT NECK AND GIBLETS, WATER, SALT, SUGAR, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE SOLIDS), DRIED CHICKEN BROTH, CARRAGEENAN, CORN STARCH, GARLIC POWDER, ONION POWDER, CITRIC ACID, EXTRACTIVES OF BLACK PEPPER, NATURAL FLAVOR. RUBBED WITH: SALT, BLACK PEPPER, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE SOLIDS), SUGAR, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED GARLIC, CORN STARCH, CITRIC ADD DEHYDRATED LEMON PEEL, CELERY SEED, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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