Is Fun Size Chocolate Stocking Box 150g Low FODMAP?

Ingredients

Chocolate Products Contain A Minimum Of 37% Milk Chocolate, Mars (R), Milky Way (R), M&m'ste And Maltesers (R), Merry Teasers Mini Reindeer, Sugar, Milk Chocolate (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour), Glucose Syrup (Sources Include Wheat), Milk Souds, Cocoa Butter, Vegetable Fat, Cocoa Mass, Barley Malt Extract, Cocoa Powder, Starch (Sources Include Wheat), Emulsifier (Soy Lecithin), Salt, Egg White, Vegetable Gum, Colours, Thickener (Dextrin), Raising Agents, Natural Flavours, Flour (Sources Include Wheat), Glazing Agent, Wheat Gluten, Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, Chocolate Products Allergen Information: Mars (R), Contains: Milk, Soy, Wheat, Barley, Egg, May Be Present: Peanuts, Tree Nuts, M&m's (R), Malteserso Merry Teaser Mini Reindeer Contains: Milk, Gluten, May Be Present: Egg, Skittles (R), Glucose Syrup, Vegetable Fat (Contains Soya I Coo Acids 1330, E), Colours (102, 12E), Ihickeners 1405, Flavours, Vegetable Oil, Allergen Information: Contains: Soy, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece