Is Funables Fruity Snacks Mixed Berry Low FODMAP?
Description
Soft, chewy mixed-berry snacks offer pronounced berry flavors and a tender, sometimes slightly sticky texture. Shoppers report they are convenient for lunchboxes, after-school snacks, or travel, and generally popular with children. Reviewers commonly note their sweetness level and occasional stickiness, with mixed opinions about flavor intensity and occasional packaging concerns.
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Description
Soft, chewy mixed-berry snacks offer pronounced berry flavors and a tender, sometimes slightly sticky texture. Shoppers report they are convenient for lunchboxes, after-school snacks, or travel, and generally popular with children. Reviewers commonly note their sweetness level and occasional stickiness, with mixed opinions about flavor intensity and occasional packaging concerns.
Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Citric Acid, Ascorbic Acid (vitamin C), Vegetable Oil (palm, Coconut) *, Alpha Tocopherol Acetate (vitamin E), Natural And Artificial Flavors, Carnauba Wax *, Red 40, Sodium Hexametaphosphate, Vitamin A Palmitate, Lactic Acid, Blue 1, Acetic Acid. *adds A Trivial Amount Of Fat. This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts, Wheat And Soy Are Used In The Production Of Other Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.