No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Funables Fruity Snacks Mixed Berry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, chewy mixed-berry snacks offer pronounced berry flavors and a tender, sometimes slightly sticky texture. Shoppers report they are convenient for lunchboxes, after-school snacks, or travel, and generally popular with children. Reviewers commonly note their sweetness level and occasional stickiness, with mixed opinions about flavor intensity and occasional packaging concerns.

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Ingredients

Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Citric Acid, Ascorbic Acid (vitamin C), Vegetable Oil (palm, Coconut) *, Alpha Tocopherol Acetate (vitamin E), Natural And Artificial Flavors, Carnauba Wax *, Red 40, Sodium Hexametaphosphate, Vitamin A Palmitate, Lactic Acid, Blue 1, Acetic Acid. *adds A Trivial Amount Of Fat. This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts, Wheat And Soy Are Used In The Production Of Other Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Funables Fruity Snacks Mixed Berry is available at 2 retailers

WalmartIGA

About this product

Candy · Candy Piece, Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Funables Fruity Snacks Mixed Berry | Spoonful