Is Funables Fruity Snacks Mixed Berry Low FODMAP?
Description
Sweet mixed-berry candies deliver distinct strawberry, raspberry and blueberry notes with a soft, chewy texture and slightly tacky surface. Commonly eaten as quick snacks, lunchbox additions or party treats, reviewers praise bold flavor and convenience while noting occasional stickiness, inconsistent piece shapes, and varying sweetness intensity across packs and portability.
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Description
Sweet mixed-berry candies deliver distinct strawberry, raspberry and blueberry notes with a soft, chewy texture and slightly tacky surface. Commonly eaten as quick snacks, lunchbox additions or party treats, reviewers praise bold flavor and convenience while noting occasional stickiness, inconsistent piece shapes, and varying sweetness intensity across packs and portability.
Ingredients
CORN SYRUP, SUGAR, APPLE PURE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBICACID (VITAMIN C VEGETABLE OIL (PALM, COCONUT)*, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX*, RED 40, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, LACTIC ACID, BLUE 1, ACETIC ACID. *ADDS A TRIVIAL AMOUNT OF FAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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