Is Funny Farm Goat Milk Ice Cream Low FODMAP?
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Why it's not low FODMAP
- goat milk
- natural flavor
- natural flavors
goat milk
Dietitian noteGoat's milk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Goat Milk, Sugar, Dark Chocolate Chunks (sugar, Coconut Oil, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Vanilla Extract), Natural Flavors, Egg (yolk, Sugar), Peppermint Extract, Guar Gum, Spearmint Extract, Locust Bean Gum, Natural Flavor. Contains Eggs, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Funny Farm Goat Milk Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen