Is Funny Farm Goat White Cheddar Shells & Cheese Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Sodium Phosphate. Contains: Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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