No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is FUNYUNS, ONION FLAVORED RINGS, FLAMIN' HOT, FLAMIN' HOT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Salt, Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Extractives Of Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FUNYUNS, ONION FLAVORED RINGS, FLAMIN' HOT, FLAMIN' HOT is available at 1 retailer

Walmart

About this product

Chips · Piece

Flavor
SavorySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? FUNYUNS, ONION FLAVORED RINGS, FLAMIN' HOT, FLAMIN' HOT | Spoonful