Is Funyuns Onion Flavored Rings Minis Original Low FODMAP?
Description
Mini onion-flavored ring snacks offer a crisp, airy crunch and pronounced savory onion taste; customers report a bold, slightly artificial bite. Commonly eaten straight from the bag, used as party snacks, lunchbox treats, or crunchy salad toppings. Reviews note convenient mini portions and nostalgic appeal alongside occasional complaints about saltiness.
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Description
Mini onion-flavored ring snacks offer a crisp, airy crunch and pronounced savory onion taste; customers report a bold, slightly artificial bite. Commonly eaten straight from the bag, used as party snacks, lunchbox treats, or crunchy salad toppings. Reviews note convenient mini portions and nostalgic appeal alongside occasional complaints about saltiness.
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, And Less Than 2% Of Corn Starch, Sugar, Corn Flour, Buttermilk, Corn Maltodextrin, Onion Powder, Monosodium Glutamate, Dextrose, Hydrolyzed Corn Protein, Natural Flavors, And Garlic Powder. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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