No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fusion Flavors, Sitr Fry Seasoning - Savory Thai Jade, 3.04 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cilantro, salt, bell peppers, lime juice powder, black pepper, onion, garlic, corn starch, jalapeno, green onion, and rice concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fusion Flavors, Sitr Fry Seasoning - Savory Thai Jade, 3.04 oz is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlicky
Texture
PowderyDry
Commonly used for
Stir FryCookingGarnishing
Low FODMAP? Fusion Flavors, Sitr Fry Seasoning - Savory Thai Jade, 3.04 oz | Spoonful