Is Fusions tuna Vegetarian?

Ingredients

SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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