Is G Hughes Original Recipe Sugar Free Dipping Sauce, Famous Cluckin' Dippin Sauce Low FODMAP?
Description
G Hughes original recipe sugar free dipping sauce, also known as Famous Cluckin Dippin Sauce, is a sugar-free and low-carb sauce offered by the company known for its wing sauces. This versatile sauce can be used as a dipping or topping option and is gluten-free and keto-friendly. It comes in three bottles that last for months. People love the tangy mustard taste of this sauce, and its popularity stems from being both sugar-free and delicious. Individuals with diabetes appreciate that it is sugar-free and enjoy using it on various meats and vegetables. The packaging emphasizes the sauce's great taste and its appeal to those seeking a sugar-free option.
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Why it's not low FODMAP
- garlic powder
- onion powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
G Hughes original recipe sugar free dipping sauce, also known as Famous Cluckin Dippin Sauce, is a sugar-free and low-carb sauce offered by the company known for its wing sauces. This versatile sauce can be used as a dipping or topping option and is gluten-free and keto-friendly. It comes in three bottles that last for months. People love the tangy mustard taste of this sauce, and its popularity stems from being both sugar-free and delicious. Individuals with diabetes appreciate that it is sugar-free and enjoy using it on various meats and vegetables. The packaging emphasizes the sauce's great taste and its appeal to those seeking a sugar-free option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Yellow Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Salted Egg Yolk, Cider Vinegar, Contains 2% Or Less Of: Tomato Paste, Modified Food Starch, Salt, Spices Natural Hickory Smoke, Lemon Juice Concentrate *, Onion Powder, Garlic Powder, Caramel Color, Xanthan Gum, Natural Flavor, Paprika Extractive (color), Sucralose, Potassium Sorbate, And Calcium Disodium Edta (to Preserve Freshness, *adds A Trivial Amount Of Sugar. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
G Hughes Original Recipe Sugar Free Dipping Sauce, Famous Cluckin' Dippin Sauce is available at 1 retailer
About this product
Dip · Bottle, Liquid