This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G Hughes Sauce Bbq Sugar Free Carolina Style Sweet Heat - 17 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy Carolina-style barbecue sauce delivers a sweet-heat balance with a thin, pourable consistency that glazes and bastes evenly. Common uses include grilling, marinating, dipping, and finishing wings, ribs, or pulled meats. Most reviewers generally cite pronounced tang, noticeable sweetness, mild-to-moderate heat, and a lighter, less syrupy texture than traditional sauces.

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Ingredients

vine-ripened crushed tomatoes (water, crushed tomatoes), white vinegar, cider vinegar, modified cornstarch, salt, crushed red pepper, spices, caramel color, xanthan gum, sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

G Hughes Sauce Bbq Sugar Free Carolina Style Sweet Heat - 17 Oz is available at 3 retailers

Jewel-OscoSafewayGiant Eagle

About this product

Sauce · Bottle

Flavor
SweetSpicySavory
Texture
Thick
Commonly used for
DippingGrillingCookingMarinading
Low FODMAP? G Hughes Sauce Bbq Sugar Free Carolina Style Sweet Heat - 17 Oz | Spoonful