No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is G Hughes Sugar Free Orange Ginger Marinade, 12 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

G Hughes Sugar Free Orange Ginger Marinade 12 oz is a product from G Hughes, a well-known company specializing in BBQ sauces. This marinade, like all G Hughes sauces, is sugar free and gluten free. It also does not contain high fructose corn syrup or artificial preservatives. The ginger sauce is keto-friendly and gluten free, making it suitable for various dietary needs. Customers love the flavor of this marinade and believe it would be a great addition to salmon. With its delicious taste and healthy ingredients, G Hughes Sugar Free Orange Ginger Marinade 12 oz is a popular choice for those seeking a flavorful and wholesome option for their meals.

Ingredients

water, tamari soy sauce (water, soybeans, salt), orange juice concentrate, garlic, green onion, vinegar, sesame seed oil, ginger, xanthan gum, sucralose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is G Hughes Sugar Free Orange Ginger Marinade, 12 oz. Low FODMAP? | Spoonful