Is G Mochi Ice Cream Pistachio Low FODMAP?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Water, Rice Flour, Potato Starch, Pistachio Nut Paste (3.5%), Caramelised Pistachio (3%) (sugar, Pistachio Nuts), Coconut Oil, Tapioca Starch, Glucose-fructose Syrup, Trehalose, Lactose (milk), Milk Protein, Sunflower Oil, Stabilisers: Tara Gum, Carrageenan, Guar Gum, Locust Bean Gum, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, Plant Extracts (safflower Concentrate, Spirulina Concentrate). (*) Is A Source Of Glucose. Contains Milk and Pistachio Nut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen, Piece