Is Gaia Herbs Pro Digestive Bitters With Turmeric Dairy Free?

Ingredients

Organic com ga root, Organic Milk Thistle (Silybum marianum) seed extract, Wild Yam (Dioscorea villosa) root, Organic Dandelion (Taraxacum officinale) root, Organic Gentian (Gentiana lutea) root, Organic Cardamom (Elettaria cardamomum) seed, Organic Fennel (Foeniculum vulgare) seed, Organic Ginger (Zingiber officinale) root, Brown Seaweed fronds, Kelp (Laminaria digitata) fronds, Dulse (Palmaria palmata) fronds, Amla (Phyllanthus emblica) fruit extract, Bitter Orange (Citrus x aurantium) peel essential oil, Anise seed (Pimpinella anisum) essential oil. Other ingredients: Alcohol USP (50-60%) and water.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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