No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gaia Herbs Turmeric Boost Herbal Supplement Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Black Pepper (Piper nigrum) fruit, Dietary Fiber Proprietary Blend,Organic Turmeric (Curcuma longa) root, Turmeric (Curcuma longa) root extract, Chai Prebiotic Blend, FOS (fructooligosaccharides), Organic Cardamom (Elettaria cardamomum) seed, Allspice (Pimenta dioica) berry, Organic Cinnamon bark, Organic Ginger (Zingier officinale) root, Organic Star Anise (Illicium verum) pods, Holy Basil (Ocimum sanctum) leaf extract, Curcumins.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gaia Herbs Turmeric Boost Herbal Supplement is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
EarthySpicy
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Gaia Herbs Turmeric Boost Herbal Supplement | Spoonful