Is Galaxy 5 Salted Caramel Festive Cake Bars Low FODMAP?

Ingredients

Galaxy® Milk Chocolate (37%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476), Vanilla Extract), Caramel (27%) (Glucose Syrup, Sugar, Vegetable Fat (Palm), Dried Skimmed Milk, Water, Milk Fat, Lactose and Protein from Whey (from Milk), Dried Whey (from Milk), Salt, Gelling Agent (Carrageenan), Natural Flavouring, Acidity Regulator (Sodium Bicarbonate)), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Humectant (Glycerine), Glucose Syrup, Fat Reduced Cocoa Powder, Dried Whole Egg, Milk Proteins, Emulsifiers (E471, E475), Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Modified Starch, Natural Flavouring, Preservative (Potassium Sorbate), Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Galaxy 5 Salted Caramel Festive Cake Bars is available at 3 retailers

About this product

Candy · Bar