Is Galaxy Cookies Smooth Milk Bursting With Oats & Chocolate GERD Friendly?
Description
Smooth, creamy flavor with contrasting crunchy inclusions and occasional melt-in-mouth pockets; texture combines soft base and crisp bite. Commonly consumed as a quick snack, paired with hot beverages, packed for lunchboxes, or shared during social occasions. Reviewers note texture, overall consistent flavor, and convenient portioning, with occasional comments on sweetness.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cocoa mass
- citric acid
- cocoa butter
- milk chocolate powder
- milk fat
- milk
- skimmed milk powder
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Smooth, creamy flavor with contrasting crunchy inclusions and occasional melt-in-mouth pockets; texture combines soft base and crisp bite. Commonly consumed as a quick snack, paired with hot beverages, packed for lunchboxes, or shared during social occasions. Reviewers note texture, overall consistent flavor, and convenient portioning, with occasional comments on sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Chips (31%) (sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (palm), Lactose (milk), Whey Powder (milk), Milk Fat, Whey Solids (milk), Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (vegetable Oils (palm, Rapeseed), Water, Salt, Emulsifier (mono And Diglycerides Of Fatty Acids), Citric Acid), Sugar, Tapioca Flour, Gluten-free Oats, Milk Chocolate Powder (2%) (sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose (milk), Whey Protein (milk), Palm Fat, Whey Powder (milk), Milk Fat, Emulsifier (soya Lecithin), Vanilla Extract), Golden Syrup, Raising Agent (sodium Bicarbonate), Natural Flavourings. May Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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