Is Galaxy Crumbled Cookie Low FODMAP?
Description
The Galaxy Crumbled Cookie chocolate bar is loved by many for its delicious flavor and rich chocolate. People appreciate its balanced sweetness and the added texture provided by the cookie bits. According to feedback, people express their intention to repurchase the product, indicating its popularity. Overall, this chocolate bar offers a satisfying taste experience that has garnered positive reviews from consumers.
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Description
The Galaxy Crumbled Cookie chocolate bar is loved by many for its delicious flavor and rich chocolate. People appreciate its balanced sweetness and the added texture provided by the cookie bits. According to feedback, people express their intention to repurchase the product, indicating its popularity. Overall, this chocolate bar offers a satisfying taste experience that has garnered positive reviews from consumers.
Ingredients
Sugar, Cocoa Butter, Hazelnut Paste (14%), Cookie Crumble (10%) (corn Flour, Potato Starch, Palm Oil, Sugar, Fat Reduced Cocoa Powder, Dextrose, Tapioca Starch, Vanilla Extract, Salt, Emulsifier (soya Lecithin), Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate)), Dried Rice Syrup, Cocoa Mass, Vanilla Extract, Salt. Couverture Chocolate Contains Cocoa Solids 35% Minimum. May Contain Milk, Nuts. This Product Is Made To A Vegan Recipe But As It Is Manufactured In A Facility That Uses Milk, It Is Not Suitable For People With A Milk Allergy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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