Is Galaxy Drinking Chocolate Low FODMAP?
Description
Smooth, creamy chocolate flavor with a velvety texture that dissolves readily in hot or cold beverages; commonly used to prepare hot drinks, as a mocha base, in dessert sauces, or for baking. Customer reviews praise rich taste, easy mixing, consistent texture, pleasant aroma, and occasionally mention sweetness and value concerns.
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Description
Smooth, creamy chocolate flavor with a velvety texture that dissolves readily in hot or cold beverages; commonly used to prepare hot drinks, as a mocha base, in dessert sauces, or for baking. Customer reviews praise rich taste, easy mixing, consistent texture, pleasant aroma, and occasionally mention sweetness and value concerns.
Ingredients
Sugar, Fat Reduced Cocoa Powder, Dextrose, Anti-Caking Agent (E551), Flavourings, Cocoa Solids 25% minimum, Contains Cocoa Butter 2.5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.