This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Galaxy Vegan Instant Hot Chocolate 250G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, smooth chocolate flavor with a silky, velvety texture that dissolves quickly; commonly prepared hot or cold as a quick beverage, blended into smoothies, or poured over desserts. Users report consistent creaminess and easy mixing, noting a balanced sweetness suitable for snacking, breakfast, or post-workout refreshment and casual everyday use.

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Ingredients

Sugar, Maltodextrin, Dried Glucose Syrup, Fat Reduced Cocoa Powder (10%), Coconut Oil, Soya Protein, Stabilisers (E412, E466, E340iii), Flavourings, Anti-Caking Agents (E551, E341iii), Salt, Potassium Chloride, Emulsifier (E472e), Magnesium Sulphate, Modified Starch, Sweetener (E955)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Galaxy Vegan Instant Hot Chocolate 250G is available at 3 retailers

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Galaxy Vegan Instant Hot Chocolate 250G | Spoonful