Is Galbani Part Skim Ricotta Cheese, 32 oz (Refrigerated) Low FODMAP?
Description
Creamy yet mildly grainy, this 32-ounce refrigerated ricotta offers a delicate milky flavor and a spreadable, scoopable texture commonly used in lasagna, stuffed pastas, desserts, and baking. Reviewers mention smoothness after stirring, consistent freshness and portion size, and occasional watery separation or small curds that may need gentle draining beforehand.
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Description
Creamy yet mildly grainy, this 32-ounce refrigerated ricotta offers a delicate milky flavor and a spreadable, scoopable texture commonly used in lasagna, stuffed pastas, desserts, and baking. Reviewers mention smoothness after stirring, consistent freshness and portion size, and occasional watery separation or small curds that may need gentle draining beforehand.
Ingredients
Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, Stabilizers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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