Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is galil Organic Roasted Chestnuts Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mildly sweet, earthy roast flavor with a tender, creamy interior and slightly firm exterior, commonly eaten warm as a snack or added to stuffing, salads, and desserts. Customer reviews cite authentic taste, soft texture, convenient ready-to-eat packaging, and occasional variability in size, doneness, or freshness between pieces across different batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Chestnut Kernels

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Better Than Bouillon Premium Roasted Chicken Base -- 8 oz

EnviroKidz Organic Peanut Butter Panda Puffs Cereal

Where to buy

galil Organic Roasted Chestnuts is available at 5 retailers

H-E-BShopRiteWegmansMariano'sThe Fresh Grocer

About this product

Snack · Whole

Flavor
NuttySweetEarthy
Texture
CreamySoft
Commonly used for
SnackingSide DishMeal Prep
Low FODMAP? galil Organic Roasted Chestnuts | Spoonful