Is GALILEO, ITALIAN DRY SALAME WITH GOUDA CHEESE & TOASTED ROUNDS Gluten Free?

Ingredients

ITALIAN DRY SALAME: PORK, NONFAT DRY MILK, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, WINE, LACTIC ACID STARTER CULTURE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, SODIUM NITRITE, SODIUM NITRATE., PASTEURIZED PROCESS GOUDA CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES., TOASTED ROUNDS: ORGANIC WHEAT FLOUR, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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