Is GALILEO, ITALIAN DRY SALAME WITH GOUDA CHEESE & TOASTED ROUNDS Dairy Free?

Ingredients

ITALIAN DRY SALAME: PORK, NONFAT DRY MILK, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, WINE, LACTIC ACID STARTER CULTURE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, SODIUM NITRITE, SODIUM NITRATE., PASTEURIZED PROCESS GOUDA CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES., TOASTED ROUNDS: ORGANIC WHEAT FLOUR, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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