Is galletas de avena con berries Gluten Free?

Ingredients

oat flakes, organic* berries (cranberries, strawberries, raspberries), organic* amaranth flour, organic* winter wheat flour and virgin wheat flour (potassium bromate or other additives tree), organic* wheat germ and bran, organic* berries concentrate, organic* evaporated cane syrup (without sulphur derivatives in processing), organic* rice syrup (manufactured by natural enzymatic process), organic* sesame and sunflower oil, pure spring water, organic* natural vanilla and organic natural spices, *certified organic ingredient,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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