Is Gamesa Arcoiris Marshmallow Cookies (6-2.6 Oz) 15.5 Ounce 6 Pack Box Dairy Free?
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Ingredients
Enriched wheat flour (wheat flour, niacin, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, coconut with sodium metabisulfite (to preserve freshness), glucose, vegetable oil blend (canola oil and/or palm oil and/or hydrogenated palm oil, mono- and diglycerides, and ascorbyl palmitate, TBHQ, tocopherols, rosemary extract, and ascorbic acid to preserve freshness), and less than 2% of gelatin, iodized salt, leavening agents (baking soda, ammonium bicarbonate, aluminum sodium sulfate), natural & artificial flavors, soy lecithin, propylene glycol monostearate, hydrolyzed soy protein, glyceryl monostearate, sodium stearoyl lactylate, calcium sulfate, sodium hexametaphosphate, artificial color (red 3), zinc oxide, caramel color. Contains: Coconut, soy, and wheat products. May contain traces of milk, egg, peanut, and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.