Is Gamesa Chocolate Flavored Cremax Sugar Wafer Cookies, Chocolate Dairy Free?
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Why it's not dairy free
- whey
- cocoa powder processed with alkali, bleached whey powder
- bleached whey powder
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, PALM KERNEL OIL, [CONTAINS TBHQ AS PRESERVATIVE]), COCOA, CONTAINS 2% OR LESS OF: COCOA POWDER PROCESSED WITH ALKALI, BLEACHED WHEY POWDER (WHEY, BENZOYL PEROXIDE), POTATO STARCH, SOY LECITHIN, FD&C RED NO.40 ALUMINUM LAKE, FD&C BLUE NO.1 ALUMINUM LAKE, FD&C YELLOW NO.6 ALUMINUM LAKE, LODIZED SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, ZINC OXIDE, FD&C YELLOW NO.5, FD&C RED NO.40, FD&C YELLOW NO.6, FD&C BLUE NO.1, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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