Is GAMESA, EMPERADOR, COOKIES WITH PINEAPPLE FILLING Low FODMAP?

Ingredients

PINEAPPLE FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SORBITOL, FOOD STARCH-MODIFIED, PINEAPPLE PUREE, PECTIN, SODIUM ALGINATE, CITRIC ACID, IODIZED SALT, ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM SORBATE, CALCIUM PHOSPHATE, FD&C YELLOW 5), ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), CORN SYRUP SOLIDS, SUGAR, NONFAT MILK, EGGS, GLYCERIN, IODIZED SALT, SOY LECITHIN, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ARTIFICIAL FLAVORS, CORNSTARCH, SODIUM STEAROYL LACTYLATE, ZINC OXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Cookie · Piece