Is Gamesa Maravillas Vanilla Flavor Cookies, 3.45 Oz Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, RAPESEED OIL AND/OR SUNFLOWER OIL (CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SOY FLOUR, WHEY, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, CARAMEL COLOR, FD&C YELLOW 6, FD&C YELLOW 5, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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