Is GARBANZO ORGANIC BEANS CHICK PEAS, GARBANZO Gluten Free?
Description
Mild, slightly nutty flavor with a creamy interior and firm, slightly grainy bite. Commonly used in salads, purees such as hummus, soups, stews, curries and roasted snacks. Reviewers often cite consistent tenderness and versatility for everyday cooking, while some report variability in firmness across production runs in certain batches occasionally.
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Description
Mild, slightly nutty flavor with a creamy interior and firm, slightly grainy bite. Commonly used in salads, purees such as hummus, soups, stews, curries and roasted snacks. Reviewers often cite consistent tenderness and versatility for everyday cooking, while some report variability in firmness across production runs in certain batches occasionally.
Ingredients
Prepared Organic Garbanzo Beans, Water, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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