Is Gardein, Holiday Roast With Cranberry Kale Wild Rice, 40 Ounce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat, Amaranth, Millet, Quinoa), Potato Starch, Maltodextrin, Dehydrated Garlic, Natural Flavors (From Plant Sources), Salt, Organic Cane Sugar, White Distilled Vinegar, Color Added, Sea Salt, Onion Powder, Garlic Powder, Spice Extravtives, Pea Protein, Carrot Fiber, Sugar Beet Fiber, Turmeric Extractives, Paprika Extractives, Gravy: Water, Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, White Distilled Vinegar), Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Spices, Soy Lecithin, Spice Extractives, Stuffing: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Carrots, Celery, Brown Rice, Kale, Dried Cranberries, Sugar, Wild Rice, Wheat Gluten, Ascorbic Acid (As A Dough Conditioner), Yeast Methylcellulose, Breading: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Red Bell Pepper Flakes, Leavening (Baking Soda, Cream Of Tartar), Product Contains Less Than 0, Alcohol, Non Genetically Engineered Soybeans And Canola
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Gardein, Holiday Roast With Cranberry Kale Wild Rice, 40 Ounce is available at 1 retailer
About this product
Meat · Frozen, Loaf