Is Gardein Meat-Free Chick'n Fajita Bowl Soy Free?
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Why it's not soy free
- soy
- tamari sauce
- soybeans
- soy protein isolate
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (Water,rice), Water, Bell Peppers, Cooked Black Beans (Water, Black Beans), Concentrated Tomato Paste, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Corn, Soy Protein Isolate, Wheat Gluten, Roasted Garlic Puree, Canola Oil, Sugars (Light Brown Sugar, Cane Sugar), Lime Juice From Concentrate (Water, Lime Juice Concentrate, Limeoil), Seasoning, Sea Salt, Methylcellulose, Yeast Extract, Onionpowder, Cilantro, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Tamari Sauce (Water, Soybeans, Salt, Vinegar), Dipotassium Phosphate, Salt, Potato Starch, Chili Pepper, Distilled Vinegar, Pea Protein, Chipotle, Spices, Natural Flavours, Natural Smoke Flavour, Titanium Dioxide, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate,niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride,riboflavin, Copper Gluconate), Contains: Wheat, Soy
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Often paired with Soy Free
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Where to buy
Gardein Meat-Free Chick'n Fajita Bowl is available at 4 retailers
About this product
Frozen Meal · Frozen