Is Gardein Meatless Plant-Based Chick'n Strips, Vegan, Frozen, 10 oz. Gluten Free?

Description
Frozen chick'n strips offer a savory, mildly seasoned flavor and a firm, fibrous texture that crisps when pan-fried or baked. Reviewers report a noticeable bite and versatility—popular in sandwiches, salads, tacos, stir-fries, and grain bowls—while some note occasional dryness or inconsistent piece size after heating, and reheats well for meals.

Description
Frozen chick'n strips offer a savory, mildly seasoned flavor and a firm, fibrous texture that crisps when pan-fried or baked. Reviewers report a noticeable bite and versatility—popular in sandwiches, salads, tacos, stir-fries, and grain bowls—while some note occasional dryness or inconsistent piece size after heating, and reheats well for meals.
Ingredients
Meatless Chick'n: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans and Canola), Vital Wheat Gluten, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans and Canola), Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Natural Flavors (from Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, White Distilled Vinegar, Organic Soy Sauce, Color Added, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika and Turmeric Extracts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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