No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gardein Single-Serve Teriyaki Plant-Based Chick'n Bowl, Vegan, Frozen, 8.5 oz. Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-savory teriyaki sauce coats tender, chewy chick'n pieces with slight crisping on edges; texture often compared to poultry. Commonly heated in a microwave as a quick meal and served over rice, noodles, or mixed vegetables. Reviewers cite convenience and flavor while noting uneven sauce and occasional dryness and reheating variability.

Ingredients

Water, Cooked Rice, Broccoli, Red Bell Peppers, Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Carrots, Cane Sugar, Soy Protein Isolate, Vital Wheat Gluten, Light Brown Sugar, Contains 2% Or Less Of: Canola Oil, Corn Starch, Ginger Puree, Methylcellulose, Rice Vinegar, Roasted Garlic Puree, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Organic Yeast Extract, Garlic, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Natural Flavors, Color Added, Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Spices, Pea Protein, Turmeric Extractives

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Gardein Single-Serve Teriyaki Plant-Based Chick'n Bowl, Vegan, Frozen, 8.5 oz. Gluten Free? | Spoonful