Is Gardein Supreme Plant-Based Bowls Meatball Marinara Gluten Free?
Why it's not gluten free
- durum wheat semolina
- wheat gluten
- barley
- wheat
- oat fiber
- yeast extract
- natural flavors
durum wheat semolina
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marinara sauce (water, tomato puree, tomato paste, vegetable oil, brown sugar, salt, garlic powder, onion powder, herbs, ground spice), Cooked pasta (water, durum wheat semolina), Plant-based meatballs (water, soy protein concentrate, vegetable oil, wheat gluten, soy protein isolate, oat fiber, yeast extract, onion powder, garlic powder, black pepper, red pepper flakes, spices, herbs, natural flavors, methylcellulose, dipotassium phosphate, vitamins and minerals [tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin B12, calcium pantothenate, copper gluconate, hydrochloride, riboflavin, thiamine hydrochloride, folic acid]), Vegetable blend (spinach, onions).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen


