Is Gardein Teriyaki Plant-Based Chick'n Strips, Vegan, Frozen, 10.5 oz. Gluten Free?

Ingredients

Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vitamin Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Natural Flavors (from Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, White Distilled Vinegar, Organic Soy Sauce, Color Added, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika and Turmeric Extracts. Sauce: Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (Product Contains Less than 0.5% Alcohol), White Distilled Vinegar), Salted Sake (Water, Rice, Salt), Water, Ginger Puree, White Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Garlic Powder, Spices, Xanthan Gum, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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