Is Gardein Teriyaki Ultimate Plant Based Chick'n Strips, Teriyaki Gluten Free?

Ingredients

WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SUGAR, CANOLA OIL, PEA PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LESS THAN 2% OF: TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), SALTED SAKE (WATER, RICE, SALT), METHYLCELLULOSE, SUNFLOWER OIL, GARLIC POWDER, DISTILLED VINEGAR, NATURAL FLAVORS, SALT, YEAST EXTRACT, ONION POWDER, SPICES, TITANIUM DIOXIDE (COLOR), MALT EXTRACT (MALTED BARLEY, WATER), XANTHAN GUM, LACTIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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