Is Gardein Ultimate Bowls Be'f & Broccoli Gluten Free?
Description
Savory, umami-forward sauce accompanies chewy, meat-like pieces, notable textural contrast, and a soft base for a warm, hearty meal commonly used for quick lunches or easy weeknight dinners; customer reviews highlight convenience and pleasing flavor while noting varied texture and occasional sogginess or uneven microwave heating and mixed portion-size comments
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Description
Savory, umami-forward sauce accompanies chewy, meat-like pieces, notable textural contrast, and a soft base for a warm, hearty meal commonly used for quick lunches or easy weeknight dinners; customer reviews highlight convenience and pleasing flavor while noting varied texture and occasional sogginess or uneven microwave heating and mixed portion-size comments
Ingredients
COOKED RICE (WATER, WHITE RICE), BROCCOLI, WATER, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SUGAR, LESS THAN 2% OF: CANOLA OIL, BROWN SUGAR, ONIONS, YEAST EXTRACT, CORN STARCH, RICE VINEGAR, GINGER PUREE, METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, MALT EXTRACT (MALTED BARLEY, WATER), RUB (DEHYDRATED VEGETABLES [RED BELL PEPPERS, GARLIC, ONION], SPICES, SUGAR, SALT), SPICES, SALT, POTATO STARCH, SOY LECITHIN, NATURAL FLAVORS. CONTAINS: SOY, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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