Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Gardein Ultimate Bowls Be'f & Broccoli Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Savory, umami-forward sauce accompanies chewy, meat-like pieces, notable textural contrast, and a soft base for a warm, hearty meal commonly used for quick lunches or easy weeknight dinners; customer reviews highlight convenience and pleasing flavor while noting varied texture and occasional sogginess or uneven microwave heating and mixed portion-size comments

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Ingredients

COOKED RICE (WATER, WHITE RICE), BROCCOLI, WATER, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SUGAR, LESS THAN 2% OF: CANOLA OIL, BROWN SUGAR, ONIONS, YEAST EXTRACT, CORN STARCH, RICE VINEGAR, GINGER PUREE, METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, MALT EXTRACT (MALTED BARLEY, WATER), RUB (DEHYDRATED VEGETABLES [RED BELL PEPPERS, GARLIC, ONION], SPICES, SUGAR, SALT), SPICES, SALT, POTATO STARCH, SOY LECITHIN, NATURAL FLAVORS. CONTAINS: SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmami
Texture
Soft
Commonly used for
LunchOn The Go
Dairy Free? Gardein Ultimate Bowls Be'f & Broccoli | Spoonful