Is Gardein Ultimate Burger 6-1/4lb Patties Low FODMAP?
Description
Frozen patties offer savory, beef-like flavor with a slightly charred sear and a firm yet juicy texture. Commonly used for grilling, sandwiches, wraps, and meal prep. Reviewers note realistic taste and good grill performance; some report occasional texture inconsistency or thawing difficulties and occasional variability in patty thickness and size.
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Description
Frozen patties offer savory, beef-like flavor with a slightly charred sear and a firm yet juicy texture. Commonly used for grilling, sandwiches, wraps, and meal prep. Reviewers note realistic taste and good grill performance; some report occasional texture inconsistency or thawing difficulties and occasional variability in patty thickness and size.
Ingredients
Water, Textured Pea Protein, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Palm Oil, Coconut Oil, Vital Wheat Gluten, Contains 2% Or Less Of: Methylcellulose, Malt Extract, Natural Flavors, Garlic Powder, Organic Sunflower Oil, Sea Salt, Onion Powder, Beet Juice (Color Added), Citric Acid, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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