Is Gardein Ultimate Plant-Based Stea'k Tips Gluten Free?

Ingredients

Water, Soy Protein Isolate, Canola Oil, Less Than 2% Of: Malt Extract (malted Barley, Water), Natural Flavors, Calcium Alginate, Tapioca Starch, Yeast Extract, Mushroom Powder, Salt, Onion Powder, Spices, Cocoa Butter, Mushroom Juice Concentrate, Lactic Acid. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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