Is Garden Fresh Gourmet Kettle Style Chips, Unsalted Tortilla Chips, 14 oz Low FODMAP?
Description
Kettle-style tortilla chips deliver a clean, mild flavor and a pronounced, extra-crisp kettle crunch. Sturdy, slightly rough surfaces hold dips, salsas, and layered nachos without breaking. Reviewers commonly note satisfying texture and durability, often consistent crunch across multiple bags, while mentioning the subtle flavor pairs well with bold toppings overall.
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Description
Kettle-style tortilla chips deliver a clean, mild flavor and a pronounced, extra-crisp kettle crunch. Sturdy, slightly rough surfaces hold dips, salsas, and layered nachos without breaking. Reviewers commonly note satisfying texture and durability, often consistent crunch across multiple bags, while mentioning the subtle flavor pairs well with bold toppings overall.
Ingredients
Stone Ground White Corn, Canola Oil, Soybean Oil, Sunflower Oil, Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.