Is Garden Fresh Gourmet Organic Cantina Style Salsa - Mild, 16 oz. Gluten Free?
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Ingredients
Organic Diced Tomatoes, Organic Tomato Juice, Organic Onions, Organic Green Peppers, Organic Cilantro, Water, Contains Less Than 2% Of: Sea Salt, Organic Vinegar, Organic Agave Syrup, Organic Jalapeno Peppers, Organic Spice, Citric Acid, Organic Lime Juice, Organic Garlic Organic Diced Tomatoes, Organic Garlic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.