This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Garden Lites Veggies Made Great Blueberry Oat Muffins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
Product Image

Description

Soft, slightly sweet muffins with noticeable blueberry flavor and a tender, oat-textured crumb. Commonly eaten for breakfast, as a portable snack, or warmed and served with coffee. Reviewers frequently mention consistent moistness, convenient single-serve portions, and mild sweetness; some note occasional uneven distribution of berries or a denser-than-expected texture occasionally.

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Ingredients

Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt. Contains: Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
FruitySweet
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Garden Lites Veggies Made Great Blueberry Oat Muffins | Spoonful