Is Garden Lites Veggies Made Great Dairy Free?
Description
Savory mini muffin-style bites deliver a mild, savory flavor with a moist, tender interior and a slightly firm exterior. Reviewers commonly use them as quick breakfasts, snacks, or sides, appreciating reheating convenience; feedback often cites occasional uneven texture, variable seasoning intensity, and mixed opinions on portion size and consistency overall.
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Description
Savory mini muffin-style bites deliver a mild, savory flavor with a moist, tender interior and a slightly firm exterior. Reviewers commonly use them as quick breakfasts, snacks, or sides, appreciating reheating convenience; feedback often cites occasional uneven texture, variable seasoning intensity, and mixed opinions on portion size and consistency overall.
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats* Semi-sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor. Contains Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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