Is Garden Lites Veggies Made Great Gluten Free?
Description
Savory mini muffin-style bites deliver a mild, savory flavor with a moist, tender interior and a slightly firm exterior. Reviewers commonly use them as quick breakfasts, snacks, or sides, appreciating reheating convenience; feedback often cites occasional uneven texture, variable seasoning intensity, and mixed opinions on portion size and consistency overall.
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Description
Savory mini muffin-style bites deliver a mild, savory flavor with a moist, tender interior and a slightly firm exterior. Reviewers commonly use them as quick breakfasts, snacks, or sides, appreciating reheating convenience; feedback often cites occasional uneven texture, variable seasoning intensity, and mixed opinions on portion size and consistency overall.
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats* Semi-sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor. Contains Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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