Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Garden of Eatin' Blue Corn Tortilla Chips No Salt Added -- 16 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz are a popular choice among consumers due to their delicious taste. These chips are made with organic blue corn and expeller-pressed oils, ensuring a high-quality product. They are also certified organic, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, these chips are kosher and ready to eat. Overall, Garden of Eatin' Blue Corn Tortilla Chips No Salt Added 16 oz offer a flavorful and wholesome snacking option.

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Ingredients

Organic Blue Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Garden of Eatin' Blue Corn Tortilla Chips No Salt Added -- 16 oz is available at 5 retailers

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About this product

Chips · Piece

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Garden of Eatin' Blue Corn Tortilla Chips No Salt Added -- 16 oz | Spoonful