Is Garden Of Eatin, Tortilla Chips White Corn Touch Of Lime, 16 Ounce Low FODMAP?
Description
Crisp, sturdy chips deliver a bright touch of lime flavor and a coarse corn-chip texture, commonly used for casual snacking, dipping in salsas or guacamole, and party platters. Reviewers note satisfying crunch and good dip-hold, while some report the lime seasoning is milder or saltier than expected. Some mention packaging.
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Description
Crisp, sturdy chips deliver a bright touch of lime flavor and a coarse corn-chip texture, commonly used for casual snacking, dipping in salsas or guacamole, and party platters. Reviewers note satisfying crunch and good dip-hold, while some report the lime seasoning is milder or saltier than expected. Some mention packaging.
Ingredients
Organic White Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Seasoning (Salt, Maltodextrin, Evaporated Cane Sugar, Natural Lime Flavor With Other Natural Flavors, Citric Acid, Vinegar, Orange Peel)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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