Is Garden of Life Dr. Formulated Advanced Omega Low FODMAP?

Ingredients

PureSeaOmega3™ MSC CoC-Grade Fish Oil with naturally occurring SPMs, 1.45 g including Resolvins & Protectins Total Omega-3s (Triglyceride Form) 1.29 g EPA (Eicosapentaenoic Acid) 695 mg DHA (Docosahexaenoic Acid) 465 mg DPA (Total Docosapentaenoic Acid) 30 mg 1Percent Daily Values are based on a 2,000 calorie diet. +Daily Value not established. PureSeaOmega3™ Mercury-Free Tuna Oil (Thunnus spp.), Non-GMO PlantGel™ Softgel, Non-GMO Flavor, Non-GMO Rosemary Extract. Contains: Fish. May contain shellfish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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